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Monisha White

Gokhale Method Teacher
Monisha White is a Stanford University graduate and qualified teacher of the Gokhale Method, a system of healthy posture and movement. Monisha’s passion in wellness began with athletics and nutrition. Sports have played a large role throughout her life; she is a world champion in Ultimate Frisbee and enjoys recreational tennis. Her understanding of posture and body mechanics has contributed to her athletic success. Monisha finds gratification in helping people rediscover primal posture and find relief from their musculoskeletal pain. Her students are empowered to return to sports, instruments, and other passions.
Monisha White is a Stanford University graduate and qualified teacher of the Gokhale Method, a system of healthy posture and movement. Monisha’s passion in wellness began with athletics and nutrition. Sports have played a large role throughout her life; she is a world champion in Ultimate Frisbee and enjoys recreational tennis. Her understanding of posture and body mechanics has contributed to her athletic success. Monisha finds gratification in helping people rediscover primal posture and find relief from their musculoskeletal pain. Her students are empowered to return to sports, instruments, and other passions.

My Speakers Sessions

Friday, July 20
 

3:20pm