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avatar for Angeles Rios

Angeles Rios

Somatic Yoga Therapy and iREST Level 1
I use an integrative approach to movement to help people move smarter and get stronger. I found this path to wellness through my own need to heal and feel strong and healthy in my body. After many years of meditation, yoga, pilates and experimenting with nutrition I have developed programs for those interested in creating a lifestyle that supports their optimum health and wellness.