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Thursday, July 19 • 2:30pm - 3:10pm
Sun Avoidance is As Dangerous As Smoking – An Evidence Based Review of Sun Exposure’s Impact on Health.

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Contemporary evidence is now overwhelmingly showing that sun avoidance is bad for your health. This talk will review what the data show regarding sun exposure’s impact on health, including all-cause mortality, cancer, cardiovascular disease, obesity and diabetes. Evidence substantiating that vitamin D supplementation is not a suitable substitute for sun exposure will also be reviewed. Recommendations for ideal dose of sun exposure will be provided both for those who are deficient in serum vitamin D and for those who are sufficient. The pros and cons of tanning bad use will also be discussed.

avatar for Michael Ruscio

Michael Ruscio

Michael Ruscio is a doctor, clinical researcher and best-selling author whose practical ideas on healing chronic illness have made him an influential voice in the Ancestral and Functional medicine communities. His practical approach to research and clinical practice have earned him... Read More →

Thursday July 19, 2018 2:30pm - 3:10pm MDT
Ballroom D