AHS18

Can you sit, crawl, and get up from the ground like a human being? Can you move with a sense of effortlessness and fluidity in the real world, both inside and outside? This hands on movement experience will answer these questions, and introduce you to the fundamentals of developing efficiency in practical movement patterns. It’ll also introduce you to concepts that allow practitioners to progress in their movement abilities in an organized, systematic and tangible way that is increasingly being utilized by forward thinking healthcare and fitness professionals.